This comprehensive book covers over 60 supplement ingredients used to create many well known sports supplements. I use my 20+ years in the supplement industry (see my full bio at author bio page) to break through the hype, mystery and bro-science surrounding these ingredients and get to the nuts and bolts of what works and what doesn’t; using objective scientific data and “real world” feedback, in a way that is easy to understand for those new to supplements, or those who have been buying them for years.
It’s also an excellent reference guide for medical professionals and clinicians who want access to objective information on nutritional supplements commonly used – and not so commonly used – by athletes to improve performance, strength, or alter body composition.
This info is what most supplement companies wished you didn’t have access to, because a truly informed and educated consumer is not what they want!
Using this book to choose your next supplement purchase allows you to discern the “good” supplement ingredients from the “bad,” and understand why some ingredients are added to supplements in such minute amounts that doing so is known in the industry as “label decoration” and other tricks of the trade.
I have a level of experience and knowledge of the industry that few, if any possess, and even fewer willing to write about it honestly. I’m an industry insider who pulls no punches; I have learned from consulting to major supplement companies, designing supplements, and writing extensively many years for the many international and well-known health and fitness magazines. This information is what I give to the reader of The Sports Supplement Bible.
Remember, there’s many people on the ‘net pushing books or vids or what ever claiming to know the ‘inside info’ on supplements who have never stepped foot into a supplement manufacturing facility, much less have been hired to design supplements! Their info generally comes from third party sources and gets packaged and sold to you.
This book will pay for itself 100 times over with what you will learn in it, and the smart decisions you will make from it.
Get the real scoop on the best foundational supplements you should have in your arsenal, and what you should add if you’re ready to take your training to the next level and most important perhaps, what is total junk!